I am from Montreal, Canada. I earned a bachelor’s degree in science in psychology from McGill University. I continued my graduate studies at McGill by completing my Master’s degree in Counseling Psychology. Through the Order of Psychologists of Quebec, I obtained my license as a psychologist in 2003.
Throughout my career as a therapist, I worked in various clinical settings. In Montreal, I worked in the psychology department of the Royal Victoria Hospital. I specialized in manualized cognitive behavioral therapy (CBT) for individuals who suffered from major depression, panic attacks, and generalized anxiety.
Also in Montreal, I worked for 5 years in a substance abuse treatment center, helping individuals who struggle with excessive alcohol use, drug use, and gambling. In working with people who are considering changing problem behaviors, I developed expertise in motivational interviewing (MI), which is an evidence-based guiding method of communication for exploring ambivalence and enhancing motivation for change. Motivational interviewing is effective in helping individuals change health-related behaviors such as smoking, improving eating habits, and increasing physical activity. It is also helpful for people who feel stuck and torn between different choices.
I moved to the United States in 2007. I worked for a behavioral health organization in Springfield, Massachusetts. I offered individual therapy to adults seeking therapy and counseling services. In 2016, I completed the training for the Motivational Interviewing Network of Trainers. I currently train various health professionals in this approach. I lead multiple workshops on motivational interviewing, ranging from 1-hour introductory lectures to 2-day trainings for therapists, psychologists, social workers, nurses, medical students, and physicians.
I am licensed in Connecticut as an LPC (Licensed Professional Counselor), and I offer therapy services via Telehealth to residents of Connecticut.
“You can’t go back and change the beginning, but you can start where you are and change the ending.” C.S. Lewis
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